- $70-100
- One Time
45 min
Want to take your fitness to another level?
Dial in on your specific needs through body measurements and assessments?
Consume the right foods to achieve maximum out and give yourself the best chance at success?
faster and better results
Nailing in on your weakness and setting up a specific training plan
reduced chance of injury
Under the watchful eye of our trainers, you can be sure that you're using the correct technique every time you workout
Staying Motivated
All you have to do is turn up! Our friendly staff will make sure you stay on track and get the most out of every session
overcome bad training habits
Stuck in a rut? Our classes constantly change the training stimulus so your body doesn't adjust to the same boring training patterns and habits
Specific training to achieve your goals
From your initial consultation we set up a program that delivers for your specific goals and needs