Personal Training

  • $70-100
  • One Time
  • 45 min

Want to take your fitness to another level?

Dial in on your specific needs through body measurements and assessments?

Consume the right foods to achieve maximum out and give yourself the best chance at success?

faster and better results

Nailing in on your weakness and setting up a specific training plan

reduced chance of injury

Under the watchful eye of our trainers, you can be sure that you're using the correct technique every time you workout

Staying Motivated

All you have to do is turn up! Our friendly staff will make sure you stay on track and get the most out of every session

overcome bad training habits

Stuck in a rut? Our classes constantly change the training stimulus so your body doesn't adjust to the same boring training patterns and habits

Specific training to achieve your goals

From your initial consultation we set up a program that delivers for your specific goals and needs